Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. These cause your LDL (bad) cholesterol and triglycerides levels to rise in the blood. Over time, this can cause plaque to build up in your arteries and cause heart disease.
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The Bottom Line. The answer to ‘ why is fast food bad for you’ lies in how much sugar, fats, salt, and calories are packed into such foods . These make it so that these foods are incredibly unhealthy, addictive, and increase the risk of obesity and many chronic illnesses.
12/12/2017 · Increased Risk of Heart Disease. Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. These cause your LDL (bad) cholesterol and triglycerides levels to rise in the blood. Over time, this can cause plaque to build up in your arteries and cause heart disease.
5/19/2019 · Why Fast Food Is Bad for You. Fast food is bad for your health because it can cause the following problems. 1. Higher Risk of Heart Diseases. The bad fats (trans and saturated fats) in fast food increases triglycerides and LDL cholesterol in your blood, leading to plaque buildup in the arteries. This can cause heart diseases.
